What is Berocca Boost
Need stimulation?
Berocca® Boost can help. That's because it contains Guarana, a plant extract with natural caffeine, which can help people feel more awake and alert.
It also has a healthy formula of B & C vitamins and minerals. These include micronutrients that the body doesn't normally store, so we all need to replace them on a regular basis. And because Berocca® Boost comes in a handy, effervescent tablet, it's convenient for people with demanding lifestyles. No hassle, no mess, just great Berocca® Boost taste.
Guarana - natural stimulation
It's funny how nature comes up with good ideas. For centuries, people in the Amazon rainforest region have used the berries of the Guarana plant to improve accuracy and concentration. That's because they contain Guaranine, a natural form of caffeine, and one of the key ingredients in Berocca® Boost.
It's good to know that with added multivitamins and minerals, Berocca® Boost also helps top-up the micronutrients you need to keep healthy. And unlike a lot of caffeinated soft drinks, it's free from sugar and artificial preservatives - so if you need a hand to keep your edge, it's a great way to stay sharp.
What's in Berocca® Boost Effervescent Tablets?
| Per Tablet | % RDA | |
|---|---|---|
| Vitamin B1 | 1.12mg | 102 |
| Vitamin B2 | 1.28mg | 91 |
| Niacin | 14.4mg NE | 90 |
| Pantothenic Acid | 4.8mg | 80 |
| Vitamin B6 | 1.6mg | 114 |
| Folic Acid | 160µg | 80 |
| Vitamin B12 | 0.8µg | 32 |
| Biotin | 120µg | 240 |
| Vitamin C | 48mg | 60 |
| Magnesium | 80mg | 21 |
| Zinc | 7.6mg | 76 |
| Guarana | 177.8mg | * |
| RDA = Recommended Daily Allowance * = No RDA NE = Niacin Equivalent |
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Good stuff - what's in Berocca® Boost?
Everyone likes metabolising (we promise that's nothing mucky). Or in simple terms, getting the most from your body's chemical activity – the way it uses food, breaks down nutrients, and keeps you at your best. Here's how the components in Berocca® Boost can give you a kick:
B vitamins
- Help you release and use energy from food – so they're a great way to support vitality
- Help your nervous system carry information to and from the brain
- Unused B vitamins aren't stored in the body, so you need a regular supply to stay healthy
- Good sources include unprocessed foods like wholegrains, beans, meat, and Berocca® Boost
Vitamin C
- Supports a healthy immune system, keeping you at your best
- Helps your body absorb iron from food
- Helps keep your skin, teeth, and gums healthy
- Unused vitamin C isn't stored in the body, so you need a regular supply to stay healthy
- Good sources include blackcurrants, red peppers, sprouts, and Berocca® Boost.
Magnesium
- Is essential to all known organisms, supporting the basic chemistry of life
- Works with B vitamins to help your body release energy from food, and keep your nervous system and muscles fighting fit
- Remember strips of magnesium metal from your old school science lab? They were the ones that burned bright white. (And were inedible, funnily enough.)
Zinc
- Helps your immune system stay healthy
- Is important for male reproductive health
- And it's vital to DNA synthesis. (Which sounds really cool. And you can even tell people you're doing it right now.)
- Good sources include red meat, beans and nuts, and Berocca® Boost
