What's in Berocca

Berocca has been carefully formulated to create a multivitamin and mineral supplement you can take every day.

Berocca Effervescent Tablets Dissolve an effervescent tablet in a glass of water to make a refreshing flavoured energy release drink. Now available in 3 flavours – Orange, Tropical and NEW Mixed Berries Berocca Effervescent 45 pack RRP £16.25 Berocca Effervescent 30 pack RRP £11.79 Berocca Effervescent 15 pack RRP £6.50	Vitamin	Per tablet	% RDA
	Vitamin C	476 mg	595
	Thiamin (Vitamin B1)	10.4 mg	945
	Riboflavin (Vitamin B2)	13.6 mg	971
	Niacin (Vitamin B3)	45.3 mg	283
	Vitamin B6	7.1 mg	507
	Vitamin B12	8.6 μg	344
	Pantothenic Acid (Vitamin B5)	22.7 mg	378
	Biotin	130 μg	260
	Folacin (folic acid)	366 μg	183
	Magnesium	95 mg	25
	Zinc	9 mg	90

RDA: Recommended daily allowance

Berocca Film Coated Tablets Take a coated tablet with a glass of water. The best time to take Berocca is first thing in the morning to help you be at your best throughout the day. Berocca Film-coated 30 pack RRP £7.53
	Vitamin	Per tablet	% RDA
	Vitamin C	475 mg	594
	Thiamin (Vitamin B1)	10.6 mg	964
	Riboflavin (Vitamin B2)	13.5 mg	964
	Niacin (Vitamin B3)	45 mg	281
	Vitamin B6	7.4 mg	529
	Vitamin B12	8.5 μg	340
	Pantothenic Acid (Vitamin B5)	20.7 mg	345
	Biotin	128 μg	256
	Folacin (folic acid)	360 μg	180
	Magnesium	95 mg	24
	Zinc	9 mg	90

RDA: Recommended daily allowance

* It may benefit people on a restricted diet with low intakes of vitamins B and C.

With no caffeine, sugar or artificial stimulants Berocca may help concentration and alertness*. What else is not in Berocca?

with 3 mind games to test memory, reaction time and mental agility.

Berocca