Benefits of the B vitamins in Berocca

Benefits of the B vitamins in Berocca

Berocca contains all eight B vitamins – the B vitamin complex. A glass of Berocca each day can help you stay on top form.

B vitamins can be found in foods such as poultry, seafood, bananas, spinach and potatoes – as well as in all Berocca products – these vitamins are distinct from each other and perform different functions.

A daily dose of Berocca can help you tackle the day ahead.

What B vitamins are in Berocca and what do they do?

Berocca contains all eight B vitamins, each of which is important for our bodies and help us in the following ways:

  • Vitamin B1
    (thiamine)
  • Vitamin B2
    (riboflavin)
  • Vitamin B3
    (niacin)
  • Vitamin B5
    (pantothenic acid)
  • Vitamin B6
  • Vitamin B7
    (Biotin)
  • Vitamin B9
    (Folic acid)
  • Vitamin B12
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