Benefits of the B vitamins in Berocca

B vitamins can be found in foods such as poultry, seafood, bananas, spinach and potatoes – as well as in all Berocca products – these vitamins are distinct from each other and perform different functions.
A daily dose of Berocca can help you tackle the day ahead.
Berocca contains all eight B vitamins, each of which is important for our bodies and help us in the following ways: